Non-Pharmacological Management of Insomnia in Primary Care
Kyle Davis, PhDCanyon 2
The following workshop will: 1. Review expectations for healthy sleep across lifespan 2. Explain common etiologies of insomnia 3. Provide an overview of treatment of insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) 4. Provide examples of application of skills from CBT-I 5. Provide attendees an opportunity to review case studies and develop treatment plans for common presentations of insomnia in primary care.
Learning Objectives
1. Understand realistic expectations for sleep across lifespan
2. Understand 4 Factor Model of Insomnia
3. Define key elements of Cognitive Behavioral Therapy of Insomnia
4. Learn how to develop a treatment plan based on patient presentation
Kyle Davis moved to Boise, Idaho in 2013 after completing a PhD program in clinical psychology at the University of Colorado, Boulder and has focused his career on helping people improve their physical and psychological well-being. In 2021, Dr. Davis launched Confluence Health Psychology to provide effective, efficient, and timely services to help people manage a range of chronic health conditions.
Sat 9:45 am - 11:30 am